“You cannot always control what goes on outside. But you can always control what goes on inside.”

Our Classes

Private Sessions

I offer private one-on-one yoga sessions for all maidens who are walking the path towards motherhood, whether you are in the fertility, pregnancy or postpartum part of your journey. The main objective is to ensure that you feel comfortable and safe to explore and move your body. Therefore, you have the option. These sessions may take place either at your home or at the following studios: Urbanflow, Sandton Yoga lounge, Shakti yoga centre.

Online options

Group Classes