Fertility yoga e-book
In this book you will find;
- A complete unpacking of how yoga can help with fertility
- All you need to know about your cycle and how to adapt yoga accordingly
- Pictures and tutorial videos on how to do the suggested practices.
- Audio links and video links
If you work with this book you can design and put together your own little practice for each phase of your cycle in such a way that suits you. This means that you will be your own yoga teacher! How fun.