Thank you!

“Yoga does not just change the way we see things, it transforms the person who sees.”

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And just like that, all the information that you will need for the 6 week series is right in your inbox. If anything, yoga can offer you so much, including the tools you’ll need to navigate the tic
Journey from a calm and centred space. A space of empowered embodiment.

I look forward to sharing this leg of the journey with you.

Namaste and chat soon

To all the newbies, please allow me to introduce myself?

Hi, I’m Rulene,

“I am a qualified yoga therapist and teacher (500RYT), who helps women transition into motherhood by applying yoga and yogic techniques. My approach is unique. Why you may ask me? Well, because of my personal journey and my background in science. With more than 2000 hours of training in my field, you can rest assured that you are in good hands. I am here to hold space for you, so that you may feel into the gentility of your being.”