Thank you!

“Yoga does not just change the way we see things, it transforms the person who sees.”

Thank you for signing up!


And just like that you’ve taken the first steps to healing yourself, to find balance and to reconnect with yourself. Well done. Don’t stop here and now, keep going. Keep going right into your inbox where you will find the email with the eBook, ready to download and enjoy. If you don’t see it in the next 15minutes, please check your junk mail and make sure to mark it as ’not spam’.

I look forward to guiding you (through this eBook) through your first moments on the mat. I am honoured that you trust my knowledge and expertise and I hope the book serves you in more ways than you can imagine.

See you in your inbox.

To all the newbies, please allow me to introduce myself?

Hi, I’m Rulene,

“I am a qualified yoga therapist and teacher (500RYT), who helps women transition into motherhood by applying yoga and yogic techniques. My approach is unique. Why you may ask me? Well, because of my personal journey and my background in science. With more than 2000 hours of training in my field, you can rest assured that you are in good hands. I am here to hold space for you, so that you may feel into the gentility of your being.”